“I can’t take this stomach ache anymore. It is like setting my entire abdomen on fire,” complained my mother. After a couple of diagnoses, we came to know it was due to Crohn’s disease. This disease affected the intestine and digestive tract causing diarrhea and inflammation. The inflammation of the intestine and colon can result in uneasy bowel movements, bleeding from rectum and more. If you are also suffering from these symptoms, go for the pathological tests and begin the treatment. Yes, with treatment, the inflammation associated with Crohn’s disease will abate. Here, we will discuss few effective natural treatment methods to try for Crohn’s disease to help you get back to the normal life.
Natural Treatments for Long Term
Crohn’s Disease Natural treatment methods are preferred fields of medicines giving great relief to the patient for the long term. Unlike conventional medicine like antibiotics, natural treatment methods using anti-inflammation foods like honey and aloe vera are effective and safer. These food elements directly work on reducing the burning sensation and healing intestinal tract. The conventional medicines may have side effects too, but the natural methods are never harmful. Nature is always the best way to cure most of the ailments and Crohn’s Disease is no exception.
Anti-inflammatory Foods Intake To Smoothen Digestion
It is better to start medication early essentially if it is a child suffering from it. As per the report, the mortality rate was higher in children suffering from Inflammation in the bowels. This disease is now causing great trouble in the minds of as many as 1.6 million US citizens as per the report. The first step that one needs to take is to ensure they consume the right foods and do away with certain foods. The digestive system is not in a position to digest every type of fats and carbs. So it becomes crucial to have a clear diet chart ready. It is also essential to follow this diet plan meticulously at least for a week to ensure they see a change in their bowel conditions.
IBD patients or Crohn’s Disease patients will need to include non-starchy vegetables. Nevertheless, natural consumption of probiotics can help in the case in a great deal. Consuming probiotics is better than anti-biotic since the anti-biotics had more chances of completely removing even the good bacteria that were necessary for the digestion of food. Other anti-inflammatory foods also play a vital role in causing inflammation of the digestive system. These include red meat, sausage, broccoli, cauliflower. Whole-wheat bread and pasta can also be triggering the Crohn’s Disease.
Aloe Vera – Among the favorites for treating Crohn’s Disease: Is Aloe Vera Anti-Inflammatory Food?
If you have been wondering about this for long, then the solution lies here. The herbal plant of Aloe Vera is available in gel or juice form. The fact that the plant’s gel reacts on Helicobacter Pylori stains makes it the
On consumption of this Aloe Vera juice twice or thrice a day, one can get visible changes in the condition. They will find the healing of the digestive tract, reducing the problem related to irregular bowel movement or irritation and burning sensation in the digestive tract or constipation or diarrhea. As Aloe Vera is naturally hydrating, it is easy and very logical to go for the juice of this herbal plant without any issues. It soothes and hydrates the tract that has so far only become inflamed.
Honey – The Ancient Medicine Works
Patients on their wit’s end with the pain and suffering due to inflammation of the intestine can use honey. “Is honey anti-inflammatory food?“- yes, it is. Making sure to have a regular consumption of honey directly in moderate doses can bring positive changes to the flared tissues. The researchers have found that the honey can soothe and reduce any sort of inflammation a person has. In the past even, people used to apply honey on burns and since then, whether it is external burns or internal, honey is effective. (more info: is honey good for
Dairy Products – Decoding the Myth
As an autoimmune disease, the Crohn’s Disease is sure to cause severe digestive problems. Though many patients were pretty convinced that food had no role to play in causing or triggering the condition, new studies have opened some facts. Doctors today will ask the patients of Crohn’s Disease to stay off butter, cream, and other such products. However, they affirm that the digestive tract, which is inflamed, can get soothing effects from the consumption of yogurt, milk, and cheese. When you start avoiding the foods that cause inflammation, you will notice a prominent change and reduction in the cramping sensation or frequent visits to the restroom.
Long-term Solution Possible with the Right Food
Since Crohn’s Disease is an autoimmune disease hurting the intestine, it is necessary to get the right food. The disease can only flare up slowly causing extreme discomfort. This can result in malnourishment and lower immunity. Before the Crohn’s Disease becomes long-term trouble, it is necessary to get a permanent or effective solution. This is why natural remedies are more in demand.
Consumption of conventional medicines can cause dependence and even weaken the immunity further. This is why the patients can and must resort to follow a set pattern of balanced diet. This diet will feature only the things, which their digestive system and body allow. Firstly, watch your diet, and start avoiding alcohol, smoking, and one food item causing inflammation.
Follow this strictly and you will see the difference slowly. For the result to last, you might need to continue with this diet plan for quite some time.
Natural Treatment to Give Effective Results
Vegetarians or vegans usually suffer when they identify the foods that trigger inflammation and realize they cannot completely avoid eating it. There could be various reasons for the same and a few could be their geographic factor or their limited access to other veggies. In that case, they can boil or blanch these vegetables. However, ideally avoiding any vegetable or cereals producing gas is logical. For instance, if possible, avoid lentils, onions, cabbage, and other such items. These only cause a sensation of a bloated belly and even cause gas further initiating the inflammation of the intestine.
People who are lactose intolerant can also try to include other items that can help in soothing the inflammation. For them, the consumption of Aloe Vera would be the best solution possible.
It is, nevertheless, a necessity to make drastic lifestyle changes to become fit and healthy. Managing a planner to keep a track of what to include and what to avoid can help those who do not remember their diet plans or have a habit of losing interest midway.
When it comes to dieting, many people take to such extremes that it might cause further malnutrition and loss of energy. Healthy foods need not be boring. Include smoothies and shakes with best flavors to bring in some happy notes to dieting. If you want to keep the diet a low-residue one, then try avoiding nuts to the diet. However, you can still have a bite of your favorite dish using other alternatives.
It may seem difficult on the onset of this diet plan, but its nutritional value can reduce your cramps and intolerable abdominal pain, by a great deal. You will find a strong relief by adopting these natural treatment methods. Try to be a mindful foodie and enjoy your food while fighting Crohn’s Disease.