Crohn’s, the most common of the Inflammatory Bowel Disorders, is said to have affected 0.5% to 1% of the American population. The affected patients struck hard when the doctors declare there is no placebo option to cure the disease. Even after many millions of dollars spent, years of research doctors are not clear about the source of the IBDs and how to keep them under control. Most often, placebo medicines tend to provide steroids and high dose pain killers, which complicates the situation with time. Many people lead to a healthy life is a changed lifestyle of natural food and therapy. One such ingredient of natural food that is said to have an effect on Crohn’s disease in the Goji Berry. Here is all you need to know about Goji Berry and IBD.
Many people ask “is Goji Berry good for Crohn’s disease?” The answer is yes. Goji berry, like most another berry, is rich in vitamins C, A and other essential nutrients, which makes it an excellent anti-oxidant by nature. The main reactions taking place during inflammation and the more severe flare are the presence of oxidants higher than anti-oxidants. Introducing enough anti-oxidants make for the balance and maintains the digestive tract without issues. Neutrophils and monocytes emit these oxygen species as a healing mechanism from the immune systems false detection.
Another agent of causing inflammation is the proinflammatory cytokines. According to research, it is controlled to a reasonable extent with the consumption of Goji berries over time. The same research proves the effect of Goji berry on inflammation was significant from the two hours of consumption and peaked at about six hours at 25% and 75% effect when consumed at a concentration of 0.1% and 1% Lacto-WolfBerry compound. The Goji berry is said to have many other general wellness improvements over time helping to sustain a healthier and more normal for Crohn’s patient like everyone else.
Goji berry Benefits for Crohn’s Disease
The commonly known name of Goji Berry has another name of wolfberry across various regions. The Lycium Barbarum is a dark red berry found across all seasons that is rich in anti-oxidants and anti-inflammatory effect. It is also rich in calcium and iron. While this is a great specialty food recommended for consumption for everyone, only very lately it has identified its ability to treat Crohn’s and other inflammatory diseases. It is used in China for centuries as part of the traditional medicine for various purposes, including the prevention of diabetes.
To understand the full effect of Goji Berry, let us start with the cause and reason behind the IBD itself. Both IBDs are caused due to the malfunctioning of the immune system. The immune system, in general fights any injury or disorder autonomously from within the body. The cause of IBD is false detection of injury in the gastrointestinal tract. It sends oxidants and other enzymes as a quick counter-reaction, which causes the inflammation and inefficient digestion and functioning of the excretory system. While the Crohn’s is predominant in the digestive tract, ulcerative colitis is most significant in the excretory tract.
What most placebos tend to do with Crohn’s is they ease the pain incurred from inflammation. There is not even a proper placebo option to keep pain under control, not to mention ways to treat the disease. Hence, most often, doctors do most of the control with the choice of food. They cut off foods that are hard on the digestive system to prevent flare-ups and instruct to maintain the low-key diet to keep it under control. The technique is similar to Goji berry except that it can have a positive effect on the immune system and rectify its malfunctioning to an extent.
Unofficially, Goji berries or wolfberries is one of the only identified food items to treat Crohn’s. There are some alternatives in the herbal side, like CBD oil that can reduce inflammation. Goji berries as an antioxidant take effect gradually and neutralize the oxidation compound imbalance in the inflammation region. This takes effect within hours of consumption of wolfberry. With regular intake, along with healthier and organic food options, this is already an excellent option to lead a healthy life for Crohn’s patients.
The other aspect of Goji berry that affects the immune system and general well being is the treating part of Crohn’s. Research on Goji Berry’s impact on IBD in a mouse model proved significant improvements over the other set under placebo both affected by DSS induced Colitis. It was also successful in recovering weight loss due to IBD. Over two weeks, the mousses that took water mixed with Lacto-wolfberry (milk and wolfberry extract) mixed recorded a decrease in weight loss and improvement in general activity. Only a few types of research are demonstrating the positive effect of goji berry on Crohn’s so far.
Goji Berry IDB benefits
Goji berries have a great variety of body essentials. You can take this advantage while treating Crohn’s. Being one of the most predominant berries used in the ancient Chinese herbal medicine for centuries, the possibilities they use it for is endless. Here are a few of them.
- High Nutritional Value: It is amazing how a berry so small is such an allrounder when it comes to nutrition value. They are high on fiber, protein and a variety of vitamins and minerals like iron, copper, selenium, etc.
- Anti-oxidants: These are oxygen-absorbing molecules that prevent free radicals that can cause damage to the cells. With ORAC values above 3000, they are not the best of the berries but better than most food we intake daily.
- Blood Sugar Control: Though the process is unclear, an experiment over mice having type 2 diabetes for over two weeks showed a 35% decrease in blood sugar level. It is also worth noting that diabetes is one of the main reason’s goji berries are used in Chinese medicine.
- Anti-aging Benefits: Chines medicine claims goji berry having anti-aging benefits upon prolonged usage. Though there are not enough papers to prove the fact, it is still an effective option for antiaging and sexual aid in China.
- Boost Activity Levels: Having concentrated extracts of the Gojis can lead to behavior that is more agile, overall refreshing, and energetic feel both physically and mentally.
Cleanse Benefits of Goji Berry
The Goji Berry extracts helps to an extent in cleansing the waste out of your blood system better than ever. It quickens the excretion of urea nitrogen from the blood that usually occurs after a heavy workout.
Out of the many benefits we have seen, most matter to treat Crohn’s in an all-around aspect leading to a comfortable and healthy lifestyle easing on the food restrictions. With improved awareness of Goji berry and Crohn’s disease researches taking it seriously, organic medicine companies have gone a step ahead and started to manufacture consumable goji berry extract in various forms. It is not easy for everyone to source goji berry extract, but the powder form is easy to buy and use.
Goji Berry powder for Crohn’s
Goji berry is already dry to an extent, making juice or extracts is only viable if you can get the berries fresh. For the rest, powdering is the best way to process and store the Gojis for a more extended period. Companies stick to organic methods of making Goji powder is more effectively and preserve the nature of the Goji berry. If you are looking to put an end to the Crohn’s, then there is no better option than to buy a reliable Goji berry powder from an herbal manufacturer.
While Crohn’s is a severe disease and a threat to lifestyle, it can be treated and kept under control to the point where it does not even show its effects. For that, if you feel diet restrictions and placebo are too much to manage, Goji berry powders are the ideal choice to keep you healthy, intact, and immune as others.