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12 Natural Remedies for Crohn’s Disease – With Statistics

Crohn’s disease is one of the inflammatory bowel diseases (IBD) that require adequate attention. It is characterized by most inflammatory physical complications of the digestive diseases that undermine the victims and is capable of destroying lives through emotional and mental stress. The symptoms include depression, anxiety, diarrhea, cramping, and bloating, and a long list of others. According to Centers for Disease Control and Prevention, about 3 million American adults were reported to suffer from IBD in 2015, which represent 1.3% of the total population with 700,000 of those diagnosed with Crohn’s disease.

IBD, such as Crohn’s disease doesn’t spare anyone, as it can strike different age group, and being a celebrity or public figure doesn’t make you immune to the problem. However, it also doesn’t mean they can’t achieve their feat. In 1956, the 34th President of the USA, President Dwight D. Eisenhower was diagnosed with Crohn’s disease during his time in office and was re-elected to a second term, even on his hospital bed.

However, while many people think that the only treatment for Crohn’s disease is medication, there are proven natural remedies for Crohn’s disease. This post will expose you to top 12 natural remedies to help treat your Crohn’s disease symptoms. Read on!

Top 12 Natural Remedies for Crohn’s Disease 

While there is not enough scientific support to back the claims that natural remedies can solely treat Crohn’s disease, they can help ease your symptoms and pains. Natural remedies work better when you know how your body responds.

Below is a list of 12 natural remedies for Crohn’s Disease:

Natural Remedy Name Availability Price
Manuka Honey Low availability High Price
Probiotics High Availability Fair Price
Aloe Vera Medium Availability High Price
Prebiotics High Availability Fair Price
Fish oils Low Availability Fair Price
Bowel rest High Availability Fair Price
Acupuncture Low Availability High Price
Biofeedback Medium Availability High Price
Turmeric High Availability Fair Price
Camel milk Low Availability High Price
Pineapple extract High Availability Fair Price
Papaya High Availability Fair Price
  1. Manuka Honey

Crohn’s disease and as well as other IBD are majorly caused by inflammation due to the presence of toxins in the gut that over-activates the activity of immune components and system. Manuka honey is one of the most celebrated natural remedies for Crohn’s Disease. Manuka honey is equipped with potent anti-inflammatory properties to soothe inflammation associated with Crohn’s Disease and other related IBD. According to a study carried out by a scientist, there are significant effects with a bodyweight of 5 g/kg and 10 g/kg Manuka honey in Inflammatory Bowel Disease. Manuka honey was also found to control ear induced fluid called arachidinoic and immune cells (leukocyte) infiltration due to the anti-inflammatory effect of Manuka honey.

  • Probiotics

Probiotics are known to be healthy and unavoidable bacteria usually equipped in foods or supplements we consume. However, their imbalance can aggravate symptoms of Crohn’s disease. During Crohn’s disease cure research, it was found that Probiotics are capable of improving digestion and help people with Crohn’s. These bacteria add helpful germs by restoring the balance required for managing Crohn’s disease. If you are living with Crohn’s disease, aim for probiotics-rich foods such as;

  • sauerkraut,
  • yogurt,
  • kefir,
  • kombucha,
  • tofu,
  • pickles,
  • kimchi, and much more.

Apart from presence of healthy bacteria, prebiotics is also a good source of other essential nutrients to promote a healthy body.

  • Aloe Vera

While many people known Aloe Vera for its potent skin treatment magic, the medicinal plant has been found to help many bowel problems, including Crohn’s disease. The plant has been in used in Egypt since the ancient times for many medicinal purposes. It is an anti-inflammatory herb, rich in phytonutrients, and at the same time, anti-bacteria to help Crohn’s d conditions. Drinking Aloe Vera juice in prescribed quantity 2 – 3 times daily has been suggested to people with Crohn’s Disease. The result is claimed to relax the wall tract of gastrointestinal and as well as soothing inflammation experienced with IBD.

  • Prebiotics

Prebiotics foods have also been found to have many natural nutrients to enhance the growth of healthy bacteria for the digestive tract. While there is no scientific evidence to support the use of prebiotics to treat IBD, they have helped manage a healthy gut. Incorporate prebiotic foods such as

  • bananas,
  • artichokes,
  • whole grains,
  • honey,
  • salmon
  • fatty fish,
  • leeks,
  • dandelion green, and
  • onion to your diet might promote the optimal function of your intestinal bacteria.

Prebiotics, in combination with probiotics has been recognized as the main Crohn’s disease treatment diet with encouraging result and little or no side effect.

  • Fish Oils

Fish oils which are also referred to as omega-3 fatty acids are equipped with anti-inflammatory properties and other potential substances that help keep inflammatory bowel disease at bay; hence, they are famous remedy for many inflammatory health issues. Besides their ability to enhance cholesterol health, fish oils have also been claimed to benefit people with Crohn’s. Major source of fish oils is fatty fish, including

  • herring,
  • mackerel, and
  • salmon.

Fish oils can also be found as a supplement in the market. Though there is no scientific back-up, they are claimed that it is generally safe. However, talk to your healthcare professional before starting its supplement.

  • Bowel Rest

Bowel rest is one of the safer and better remedies for treating Crohn’s, but less common in practice. It is mostly used or recommended by doctors as a remedy for IBD. It involves allowing your digestive system to rest for sometimes by giving a break from eating foods by mouth. Bowel rest entails allowing your body to receive nutrients without active processing and digesting of nutrients; thereby allowing your sprained ankle to heal with time – this can take days or weeks. Nevertheless, you will be drinking healthy fluids to ensure your body is getting the required nourishments during the course of healing your gut inflammation.

  • Acupuncture

According to the Healthcare Medicine Institute, acupuncture together with moxibustion relieves inflammatory bowel disease such as Crohn’s. This is one of best results of Crohn’s disease’s remedies partially supported by objective and subjective findings, including patient symptoms demonstration and lab results. Acupuncture makes use of needles piercing into the body to specific points to feel the effect. The principle implies that the needles stimulate the brain to discharge endorphins, a chemical that prevents pain and as well as help you fight infection by strengthening your system. According to a study, ten sessions of acupuncture is capable of decreasing the activity of moderately active Crohn’s disease.

  • Biofeedback

Biofeedback can be described as a kind of relaxation therapy that has been found to promote an overall healthy body. This system of treatment works by controlling your thoughts and physical reactions. It helps to control your response to brain waves, perspiration, body temperature, blood flow, and stress, which may help you manage symptoms of Crohn’s. Your body electrical sensors give data on your brain waves, breathing, heart rate, and other feedbacks. You can see and monitor the responses of the body to pain with the aid of a machine.

  • Turmeric

Turmeric is one of the main ingredients of Crohn’s disease treatment diet. The curcumin found in turmeric is the principal spice equipped with anti-inflammatory power to help control Crohn’s disease symptoms. These inflammation-fighting powers were studied to help people with Crohn’s and as well as ulcerative colitis; however, more studies are required to establish the fact further. One of the facts that make turmeric generally acceptable for Crohn’s treatment is because it is safe, but not recommended to be consumed for a long period or taken in excess, as it can trigger digestive-related problems. Turmeric can be consumed as capsules, tablets, extract, and teas.

  1. Camel Milk

Camel milk has been found to be major nutrition for people with Crohn’s disease. The milk is endowed with essential minerals, such as zinc, copper, iron, and calcium, and well as vitamin A, vitaminB2, vitamin C, and vitamin E. It is equipped with antioxidants and healthy proteins that keep inflammation at bay; hence, it is thought to help serve as a remedy for Crohn’s symptoms. However, further research is required to confirm this. Apart from many essential nutrients contained in Camel milk, it is also found to be low in cholesterol and fat – which means something for an overall healthy body.

  1.  Pineapple Extract

Another Crohn’s disease diet recipe you can try as a remedy is pineapple extract. Pineapple is a good source of Bromelain, which was researched to have potent power to fight inflammation. Based on scientists’ belief but only tested in the laboratory, pineapple might help manage or relieve symptoms of Crohn’s disease. While this belief needs further studies to affirm this Crohn’s disease cure research on how this actually help people with IBD, people who take it as one of the natural remedies have had their allergic reactions and digestive problems relieved. Pineapple extract can be found in capsule and tablet form.

  1.  Papaya

Papaya is yet another Crohn’s disease treatment diet found during our Crohn’s disease cure research. Papaya, as well as other tropical fruits, including mango and banana, has been researched to be nutritious and easy-to-digest; hence, help people with Crohn’s. Papaya is equipped with papain, an enzyme that aids your body to digest proteins. Apart from papain, the fruit is also a good source of potassium, folate, and vitamins (A and C). One of the advantages of this fruit is that it is always available throughout the year. You can also consider Cantaloupe benefit your symptoms.

Final Thoughts

Crohn’s disease is one of the dangerous health problems that if it flare-ups can cause loss of appetite, abdominal pain, diarrhea, and even lead to dehydration and malnutrition. Eating healthy diets that are rich in nutrients and can also digest easily can relieve the symptoms and help you manage the condition. This post has suggested the top 12 natural remedies for Crohn’s disease. However, it is advisable to speak to your dietitian or doctor before making any significant dietary changes.

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Which Fruits To Eat When You Have Crohn’s Disease?

Amongst the struggle of recovering from the Crohn’s disease surgery and maintaining the body activities, fruits have a significant role to play that can ease the food restrictions and help with the intestinal recovery too.

Crohn’s disease is arguably the hardest to manage of the two Inflammatory Bowel Diseases as it affects the intestine and disrupts the digestive part rather than Ulcerative colitis that cause inflammation in the bowel only affecting the excretion in most cases. Apart from the operation and repetitive surgery that about 80% of Crohn’s diseased persons do, food makes up at least for half the reason to maintain the normalcy of the patients of which fruits can take a significant role that you know. Do not worry if Crohn’s already affects you or preparing for a Crohn’s surgery. You can have an extended safe period studying the benefits of adding fruits in your IBD diet.

What Fruits to Eat When You have Crohn’s Diet?

Fruits like bananas, melons, and other white fruits like avocado and apple do good for people with Crohn’s disease by not having trigger particles and serving the right nutrients they need. It can also help intestine to heal and regain normalcy over some time if appropriately monitored.

For those looking for answers to “which fruits to eat when you have Crohn’s disease?,” it is not the fruit that only matters but every detail of food matter for a Crohn’s patient, and IBD patient for that matter. Even with the fruits mentioned above, the mode of consumption, the quantity and form are very much subjective among Crohn’s patient. The main factor influencing all these is the part of the gastrointestinal tract that is affected for the patient along with the type of medication they currently are prescribed with.

Benefits for Eating Fruits for Patients Affected by IBD

You might have come across many articles claiming not to have fresh foods from plants as the fiber is complex for digestion, which will trigger flares. While they are valid from the general standpoint, there are a lot of other factors that matter which you will know in-depth in the following paragraphs of well-researched content put out by our team in collaboration with doctors, nutritionists, and Crohn’s patients.

To know the benefits of consuming fruits over other food let us start with the fundamental problem of Crohn’s disease and the downsides with food consumption in general, to understand better. Reading all this, you must have already known a significant part of this. Crohn’s disease and Ulcerative Colitis are two of the IBDs that are differentiated by the position of inflammation in the gastrointestinal system but share a lot of similar symptoms and consequences. The food limitations too are related to an extent owing to a slight difference in regions of affected that every patient needs to look for himself.

While fat and other hard to digest food items trigger flares due to the stress on the gastrointestinal tract, IBD patients are strongly advised not to consume hard to digest foods. In general, hard to digest foods refers to dairy products (for that 65 % of people with lactose intolerance), fresh food from plants with complex compounds, fatty foods, all forms of sugar and carbonated drinks. High residue diets are also not fit for consumption as they require a lot of excretory processing and bowel activity.

So, the right food for the IBD patient should have the following characters,

  • Low residue
  • High calorie
  • Nutrient-rich and
  • Fat-free except for omega three fatty oils

To find anti-inflammation foods meeting all the conditions limits narrow option of fruits that play a significant role. Though they are from plants, some handpicked fruits are natural on the digestive system and are rich in nutrients like vitamins and minerals that are essential for the body. Consuming on fruits provides with an organic increase in nutrients than using nutrient supplements. There are very less or no chemical preservatives with fresh fruits. When consumed in the right form, they have no risk of causing a flare.

Which Fruits to Eat when You have Ulcerative Colitis or Crohn’s Disease?

The list of fruits that is ideal for consumption when you are affected by any of the IBDs are,

  • Ripe Bananas: They are low on fiber except for a few varieties and are very low when it comes to residue due to the carbohydrate content. They are rich in vitamins too.
  • Apple and Applesauce: You can readily buy non-sweetened applesauce or consume peeled and de-seeded apple that is very soft. Like bananas, the nutrient content is on point with carbohydrate taking the significant share.
  • Melons: Melons are rich in vitamins and acids, and good for normal body functions. However, the pulp of the fruit contains fiber content, which you should avoid.
  • Avocado: The fruit by nature is soft and easily mashable filled with good-fats, vitamins B and Vitamin E. It has digestion-helping fibers along with fewer quantities of hard fiber. Hence, experts do not recommend during flares.
  • Papaya: Against the general advice of avoiding plant content that is said to be hard on digestion, papaya, and mango even are soft enough with only necessary fiber and high on Vitamin C and A, folate, and potassium. The particular enzyme papain that is found on papaya helps with the digestion of proteins. Therefore, it is a great supplement with a protein-rich diet like fish and meat.
  • Cooked fruits: Cooking of fresh fruits and vegetables to the mashable form to get rid of the hard fiber makes them easy to digest. So, most of the fruits and vegetables are suitable to be consumed when cooked. Additionally, canned food like peaches is also comfortable for digestion owing to their softness.

For those unsure of “Which fruits to eat when you have Ulcerative Colitis,”The above-listed fruits are ideal and include in a routine food. However, only a few of it qualify when you are experiencing flares due to inflammation. You can consume extremely ripped bananas. In addition, you can try well-ripped papaya as it can or cannot be suitable depending on the patient’s metrics.

However, be the situation you consume, seeds and skin need to be removed as they are high on fiber, which might act as a trigger. So, peel off the skin even for an apple before consumption. If you feel that is a lot of work, take fruit powders that are readily available in the market.

What are Fruit Powders? How are they more Beneficial?

Fruit powders are nothing but fruits processed into powder form after drying them. They are processed in such a way to retain all the nutrients value safe that are initially available in the raw form. So, there is no compromise on essential nutrients with an advantage of the ease of consumption and easy on digestion. Solid form is hard to digest for which smoothies are a great alternative. However, lactose intolerance is another threat to look into. With fruit powders, there is not any restriction with the mode of consumption. You can even take it raw, mix it with any of your favorite food items, or use it to flavor bread. Being a powder or a solved liquid, it is easy on the gastrointestinal tracts to digest.

If Crohn’s disease or Ulcerative Colitis is affecting you, you need to revamp most of your lifestyle choices regarding, food, health, and fitness to lead a healthy life. It is just the choice of food and fruits good for IBD that makes it easier to stick to normalcy without much effort to change things around you. Furthermore, use a food diary to keep track of the fruits you introduce into your diet plans and consult a gerontologist and a nutritionist periodically to keep IBD effects within control.

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Is Aloe Vera Good for Colitis?

Is Aloe Vera Good for Colitis

Ulcerative Colitis belongs to the group of diseases collectively known as Inflammatory Bowel Disease (IBD). Ulcerative colitis is an idiopathic inflammatory disorder, and it usually occurs in the colon. Owing to the increasing dependence and poor prognosis, it has become clinical challenge all across the world.

The conventional treatment option for this disorder have been found to develop an adverse effect, and there is no even effectiveness in sight especially in some patient who requires aggressive therapy for recovery. Meanwhile, various treatment options for ulcerative colitis usually comes with many life-threatening side effects.

However, herbal medicines such as Aloe Vera has been introduced into clinical treatment of a host of human diseases and infections. Now, you may begin to wonder about the effectiveness of Aloe Vera as a treatment option for Colitis. Let’s get started:

Is Aloe Vera Good treatment for Colitis?

For centuries, Aloe Vera plant has risen to be the most common go-to option for treating sunburns and other skin infections. However, recent research studies have proven that Aloe vera gel can also help to improve inflammatory bowel disease and ulcerative colitis. The leafs of the aloe vera plant is made of two major part; an inner leaf pulp that is responsible for storing aloe vera gel and an outer leaf pulp that promotes the transportation of Aloe Vera latex.

Aloe Vera came into limelight due to its anti-inflammatory properties, and it is currently under the therapeutic evaluation of Ulcerative colitis treatment.

On the treatment of colitis, some researcher conducted their studies through the Simple Clinical Colitis Activity Index (SCCAI) to ascertain the severity of the colitis. A total score of 12 and above indicates severe acute colitis and requires immediate hospital admission. A score that Is less than 3 is an indication that the disease is inactive.

Furthermore, further research has revealed that aloe vera inhibits the release of reactive oxygen species. The anti-inflammatory properties of aloe vera gel have provided the evidence that the plant is loaded with many therapeutic effects on inflammatory bowel diseases.

There are numerous benefits of using Aloe Vera if you are diagnosed with Ulсеrаtivе Colitis:

  1. Aloe Vera for Ulсеrаtivе Colitis can also prevent cell damage with the help of its anti-oxidant properties. It helps to neutralize by removing the harmful toxins and radicals from the human body.
  2. Aloe Vera gel is extracted from the plant in order to utilize its benefits. A study was conducted on the use of Aloe Vera in order to prevent inflammation. The study included a group of 44 patients and each patient was diagnosed with an ulcerative colitis. Half of the patients were given a placebo and half of them were given the gel extracted from Aloe Vera. It was found out that there was a considerable amount of decrease in the symptoms of the Ulсеrаtivе Colitis in people who used Aloe Vera as compared to people who used the placebo. However, majority of the people voluntarily opted for the placebo instead of using the gel extracted from Aloe Vera.
  3. Aloe Vera can help deal with the growth of various pathogens that can easily have an impact on your digestive tract. It helps prevent inflammation within your digestive tract and also improves the entire process of digestion.
  4. Furthermore, Aloe Vera also plays a vital role as an immunomodulator in people who are suffering through Ulсеrаtivе Colitis. People who have a weak immune system are diagnosed with this disease therefore it is very important to strengthen the immune system in order to make sure that the condition of the patient is not aggravated who is suffering from this disease. It helps in fighting against harmful toxins, radicals and bacteria that are responsible in triggering the immune response.
  5. The anti-bacterial properties of Aloe Vera help in getting rid of harmful bacteria that can easily worsen your condition. The immune cells tend to gather near the area where the inflammation is thus making sure that bacteria and harmful toxins present are minimized rather than being multiplied.

A brief on the effectiveness of aloe vera on Ulcerative Colitis.

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What Are The Best Organic Superfoods For Crohn’s Disease?

Is someone in your family suffering from IBD or more specifically the Crohn’s Disease? If the doctor has been recommending going for the best organic superfoods for Crohn’s Disease, he or she is right. They are highly effective in treating Crohn’s Disease since they are very practical to implement too. There are many medicines available in the market for the treatment of this disease. However, in order to get complete relief from this disease affecting digestion and overall intestinal functions, one needs to make positive life changes. Superfoods are, therefore, highly recommended because of their ability to change the way a person eats and thereby, influencing the disease and treating.

Crohn’s Disease or Inflammatory Bowel Disease is one of the conditions causing acute inflammation and irritation to the patients. The entire digestive tract may feel irritated, and this might lower the overall immunity and strength of a person. The issue of the disease is that it spreads through the entire wall of the bowel. With proper lifestyle and eating choices, one can still curb the disease drastically. If you are wondering on what are the best organic superfoods for Crohn’s Disease, here is a list for you to check and implement for your ailing family member.

The Best Organic Superfoods for Crohn’s Disease

Superfood 1: Honey

Superfood 2: Aloe Vera

Superfood 3: Moringa Oleifera

Superfood 4: Acai

Superfood 5: Others

Why Superfood?

Crohn’s Disease works slowly on the digestive tract and develops through it to a small intestine. People often confuse it with Ulcerative Colitis or Irritable Bowel Syndrome or IBS. This is why many people may not even recognize the pain from its symptom or be able to distinguish. The Superfoods these days are available as potent remedies for the Crohn’s Disease.

The Superfoods are available in retail outlets in powder form or in any other form for you to have. They are nutritious and try keeping the actual benefits of these foods intact. They are great to consume in drinking form or as per the instructions on a bottle or bag. Just make sure they are FDA or NIH Approved only before you use them.

They are something that everyone can use daily and are beneficial since they have direct effects as anti-bacterial or anti-viral and even as anti-oxidants. That is to say, they are by every sense ideal for controlling the Crohn’s Disease.

Since this disease affects the digestive tract and bowels, it makes sense to change the way you look at food. It makes a lot of sense to not just have a pill or syrup for the treatment of the disease. Having this in the diet will help in the better restoration of good health.   

Superfood #1: Honey

Honey is abundant in anti-oxidants and is one of the earliest components of medicine since ancient civilizations. It is rich in Hydrogen Peroxide that works magically in healing inflamed bowels. It has a natural composition aiding in its work as a superfood for treating Crohn’s Disease. The anti-bacterial properties in it help in a faster and better treatment of the disease. Consumption of honey in moderate quantity will be necessary for the patients suffering from diabetes. However, it works for reducing inflammation of the GI tract well with regular consumption. Honey is great for daily consumption and just a spoonful can bring in marked difference since it heals the digestive tract steadily.

Superfood #2: Aloe Vera

Aloe Vera is a magical herb and is a popular choice as an alternative medicine for the treatment of Crohn’s Disease.  Aloe Vera has already gained fame for its use in treating wounds and work as an antiseptic too. The inherent coolness that the plant’s gel from inside the sharp leaves gives, is unbelievable. However, Aloe Vera has been a top choice for treating IBD for long. These are to be taken just for a few weeks. You will start seeing improved results very early itself during the phase of your consumption.

Aloe Vera helps in reducing the inflammation thanks to the presence of Hydrogen Peroxide and other components. It further assists in increasing the overall immunity that becomes low in a patient suffering from IBD. On consuming Aloe Vera in juice or gel form, it works on aiding digestion of microbes and increases the ability to fight the bacteria and other foreign bodies. Aloe Vera on moderate and daily consumption twice a day can bring in much-needed relief due to its cooling effect, and because it lines up the entire digestive tract. As an antioxidant, it postpones or lowers the speed of cell damage, which is common when free radicals are formed.

Superfood #3: Moringa Oleifera

Another superfood for IBD is Moringa Oleifera. The tree’s leaves are rich in phenolic derivative properties and even isothiocyanate. This means it is a powerhouse of anti-inflammatory elements making it useful for treating Crohn’s Disease. The Moringa leaves are one of the new superfoods available in the market and are already drawing many people. The leaves are even rich in calcium, Vitamin C, and more beneficial for the overall treatment. So, consumption of this in the powder form or as leaves in smoothies or shakes can bring in soothing relief to the pain associated with Crohn’s Disease. It can also bring relief in the lower abdomen at all times.

Superfood #4: Acai Berries

Acai berries are small fruits with purple skin and have a big seed. These berries are rich in Anti-oxidants and low in sugar but dense in a host of minerals. They are available as a powder or in berry form and one should, however, have it unsweetened for the best effects. Make sure to note that these berries have high-fat content in them but controlled consumption will take care of the issue. They are ideal for lowering bad cholesterol levels and even prevent cancer cells from growing.

Superfood #5: Others

From Vitamin and mineral-rich Avocados to Yoghurt to almond milk and eggs, you can get pleasant relief by these superfoods. They are easily available and many of us already consume them once in a while. They are great to have and in moderate quantities can bring about positive change to health. The other superfoods include nuts and berries along with sweet potatoes too. Nevertheless, while raw vegetables are not great for digestion and might cause issues, consumption of these veggies in the low-fat diet with care will help in the long run.

Supoerfoods for IBD – Summary

As per the statistical reports, the average American consumes lesser nutritional foods in his daily diet. This requires no big logic to understand that only due to paucity or deficiency of these much-needed minerals, that people fall ill. Though one can get Crohn’s Disease through genetics and across any age group, the fact remains that consumption of right food help in treating it.

Are Superfoods really so effective? Or are they just promotional tactics by retailers? Whatever they are, their efficacy just drives home one point – they make eating vegetables and legumes better. They are certainly curing and aiding a speedy recovery from Crohn’s Disease. For any medicine to take effect, their dosage plays a vital role. While picking the superfoods for Crohn’s Disease, make sure to read a lot about them. There are certain foods like honey, which can be taken just with milk and one can even use it to drink it with a glass of warm water too. The berries and nuts or the salmon and avocados are in regular use in most of the households. So, consuming it under the guidance and with care can help in reducing the harsh levels of Crohn’s Disease.

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What are the best natural remedies for Ulcerative Colitis?

For many people who are suffering from ulcerative colitis, finding the right natural remedies is one of the steps ahead in the quest of managing the symptoms or total elimination. Ulcerative colitis is one of the inflammatory bowel disease commonly known as the IBD. This disease results in long-lasting inflammation and symptoms of ulcer or sores would appear in the digestive tracts of patients who have this disease.

Obviously, this inflammatory disorder can be debilitating and sometimes accompanied by extreme life-threatening complications. Some of the effects of ulcerative colitis are narrowed intestinal areas thereby making it difficult to easily pass stool. Other symptoms include intense joint pain, swelling in the colon, severe diarrhea and scarring of the pancreas and bile ducts.

If you have been suffering from ulcerative colitis and other inflammatory bowel diseases, current wisdom may seem to be in conflict with the consumption of healthy diets, as it suggests that you need to hold back spices and focus on consuming fresh fruits and vegetables in order to manage these symptoms and get back on feet. Best natural remedies for Ulcerative Colitis will be Green plantain, olives, cabbage, broccoli, black beans, spinach, Swiss chard, navy beans and kale. Nevertheless, numerous research studies have proven that doing this may help to eradicate the symptoms of these IBDs.

With ulcerative colitis, the inner lining of the large intestine gets inflamed and this prevents the periodic flow of water from the colon while also resulting in diarrhea and extreme state of discomfort.

Foods won’t prevent you from getting ulcerative colitis nor will it cure this inflammatory bowel disease, but the right combination of diets including fruits and vegetables have been proven to significantly help in diminishing these symptoms. In this series, we are entirely focused on the foods that are best for people who have ulcerative colitis. Sit back and let’s get started:

What are the Best Fruits to eat if I have Colitis?

To manage and treat the symptoms of ulcerative colitis naturally, it is highly essential to understand the fact that a healing diet works. Certain foods only function to trigger an aggressive response of the immune system and this results in inflammation of the digestive tracts. However, these foods need to be eliminated from your diets. Foods have been found effective as colitis natural treatments. Some of these foods that cause ulcerative colitis include dairy products, spicy foods, refined sugar, sugar-based products and so forth. Here are some of the best foods for ulcerative colitis:

Plantain: Green plantain is mainly common to the region of South America and it has been proven to have a soothing effect on the intestinal linings. This was confirmed by a study conducted in England and it was revealed that there are certain soluble fibers present in plantains and they help to create an enabling environment that resists the bacteria responsible for inflammation.

No one has been able to conclude that plantain is the go-to ticket for a healthy intestine, but boiled green plantain or the sautéed yellow ones are incredible additions to your evening meals. Consequently, this may help to soothe the irritation symptoms found in people suffering from ulcerative colitis.

Olive Oil: Olive oil has a relatively high content of anti-oxidants commonly known as flavonoids which functions in protecting the cell from wearing and tearing during the daily activities. Flavonoids are very effective in managing the symptoms of ulcerative colitis by reducing inflammation. Apart from that, it also helps to neutralize free radicals that are responsible for inflammation in the stomach intestines. A recent research study conducted on some species of rats proves that the combination of both fish oil and olive oil significantly reduces inflammation in the colons of rats with ulcerative colitis or IBD.

Iron Rich Fruits: One primary symptom of ulcerative colitis is anemia and this occurs when there is a relatively low amount of red blood cells in the body. Aside from preventing anemia, irons are nutrients required for maintaining the general health, energy, and well-being of an individual. This is because irons are supportive in the overall cellular health and they are also involved in many of the enzymatic functions in the body cells.

When the iron content in the body is significantly low, it implies that you won’t be able to produce sufficient oxygen-carrying red blood cells. Hence, your body cells and muscles will become exhausted while you struggle to transport the required amount of oxygen to the brain. Foods that are rich in irons are also beneficial for patients who have ulcerative colitis and they include liver, beef, black beans, spinach, Swiss chard, navy beans, egg yolk and so forth.

Folate-Rich Foods: Folate is yet another essential vitamin for people with ulcerative colitis because it functions in building up new cells. According to the reports of the American Association of Cancer Research, foods rich in folate can significantly reduce the risk of colorectal dysplasia as well as cancer especially in patients who are suffering from ulcerative colitis. Some of the folate-rich foods include avocado, asparagus, broccoli, lentils and many more.

Turmeric: Curcumin, the most powerful antioxidants found in turmeric has been discovered to be potentially beneficial when it comes to treating and managing the symptoms of ulcerative colitis. Curcumin is famous for its anti-inflammatory properties. This is due to the fact that curcumins can substantially reduce the number of inflammatory cytokines and other molecules that signals inflammation in the body. Therefore, turmeric can significantly reduce the inflammation as a result of ulcerative colitis.

Cruciferous vegetables: Cruciferous vegetables such as cabbage, broccoli, and kale are known to have a wide variety of nutrients such as vitamins, fibers, minerals and many more. These vegetables are highly essential because they are well packed with nutrients especially for people who have ulcerative colitis. These sets of vegetables consist of carbohydrate linked compounds known as raffinose. Humans are not able to digest this raffinose because the enzymes that can break them down is absent in humans. This implies that the carbohydrate will smoothly pass through the stomach undigested. These vegetables are also known to be responsible for excessive gas which also exacerbates the symptoms in people suffering from ulcerative colitis.

Water and other fluids: Whenever a person is suffering from diarrhea as a result of ulcerative colitis, the risk of dehydration tends to rise significantly. The body can also develop kidney problems whenever the water and fluid entering into the body is lesser than the amount leaving it. Even when you do not suffer from any disease, it is essential to make water your daily priority.

Ensure that you consume about eight 250ml glasses of water and other fluids. It is true that the digestive tract can be irritated by the intake of acidic juices such as tomato and pineapple. So, it is a good idea to stick with natural fluids at all times and stay far from carbonated beverages. This will also help you prevent bloating. More so, the polyphenols present in green tea can also help to reduce diarrhea as a result of ulcerative colitis.


There you have it! Perhaps the best foods for ulcerative colitis and other IBD natural treatments. However, designing a delicious meal pattern may seem challenging especially during the time you have to alter your diets and eliminate some certain diets from your intakes. Fortunately, when you consume more of low-residue diets, you tend to give room for lots of foods you are accustomed to. 

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Is Garlic good for Crohn’s Diѕеаѕе and Ulсеrаtivе Colitis IBD

Remissia Garlic for Crohn

There are mаnу forms оf Inflammatory Bоwеl Diѕеаѕе (IBD), with thе mаin ones including Crohn’s Diѕеаѕе and Ulсеrаtivе Colitis. Whilѕt thеу аrе all diffеrеnt, thе mаin ѕуmрtоmѕ remain almost thе ѕаmе. Thеу all invоlvе thе inflammation оf thе gаѕtrоintеѕtinаl trасt аnd thеу аrе bаѕiсаllу caused by аn аbnоrmаl rеѕроnѕе in thе body’s immune ѕуѕtеm. The immunе ѕуѕtеm is there tо protect our bоdiеѕ against fоrеign оbjесtѕ аnd diѕеаѕе. Unfortunately, whеn a person ѕuffеrѕ frоm thiѕ bowel diѕоrdеr, thеir immunе system саn miѕtаkе anything; inсluding food аnd оthеr helpful materials found in thе digеѕtivе ѕуѕtеm, аѕ a thrеаt. It triеѕ tо рrоtесt thе bоdу by attacking thе cells within thе immune ѕуѕtеm аnd whitе blood cells gо tо thе lining of the intestines аnd саuѕе thе inflаmmаtiоn. Hеrе, we are рrоviding аn аnѕwеr tо thе ԛuеѕtiоn thаt gаrliс iѕ good fоr Crоhn’ѕ.

Is Gаrliс gооd fоr crohn’s diѕеаѕе?

Iѕ garlic gооd fоr сrоhn’ѕ diѕеаѕе” The rеаlitу about gаrliс iѕ everywhere. Whаt’ѕ intriguing iѕ that it’ѕ been around frоm a lоng timе аѕ wеll. Of соurѕе, Garlic hаѕ been uѕеd ѕinсе thе аgеѕ fоr gооd health. But ѕсiеntiѕtѕ аrе diѕсоvеring new and exciting uses оf this hеrb аnd thе gооdnеѕѕ it can provide. Lооking into thе hеаling еffесt of gаrliс tеllѕ uѕ it саn bе uѕеd to trеаt IBD. Thе ingredient in gаrliс thаt givеѕ it itѕ medicinal qualities iѕ аlliсin. Garlic iѕ also high in sulfur аnd the vitаminѕ B6, C аnd B1. Gаrliс has thе ability tо асt аѕ a nаturаl аntibiоtiс аgаinѕt bасtеriа, viruѕеѕ, funguѕ аnd соldѕ, as wеll as itѕ аbilitу to ѕtrеngthеn the body to prevent оvеrаll diѕеаѕе. It рrеvеntѕ infectious diѕеаѕеѕ аnd inflammations оf the stomach аnd intеѕtinеѕ. Is Garlic gооd fоr соlitiѕ? It саn successfully trеаt соlitiѕ, a diѕеаѕе thаt саuѕеѕ раin аnd swelling in thе соlоn, a part оf the bowels, dуѕеntеrу аnd many оthеr intestinal upsets. Thе аnti-inflаmmаtоrу properties in gаrliс mаkеѕ it еffесtivеlу used to сurе IBD and оthеr inflаmmаtоrу conditions.

Whо has inflаmmаtоrу bоwеl disease?

It wаѕ diѕсоvеrеd that аbоut 1.6 milliоn Amеriсаnѕ hаvе inflammatory bоwеl disease (IBD). Thiѕ infоrmаtiоn inсludеѕ аbоut 780,000 people with Crohn’s diѕеаѕе аnd аnоthеr 900,000 with ulcerative соlitiѕ. Rеѕеаrсhеrѕ hаvе еѕtimаtеd thаt 6 tо 15 new саѕеѕ оf Crоhn’ѕ disease аrе diagnosed реr 100,000 реорlе each уеаr. Thаt iѕ whеn the symptoms оf thе соnditiоn саn be felt. Thе соnditiоn саn occur аt any age, but it most соmmоnlу аffесtѕ people аgеd 15-30. Crоhn’ѕ Diѕеаѕе аffесtѕ both men аnd wоmеn and саn run in ѕоmе fаmiliеѕ. Abоut 20 percent оf people with Crohn’s Disease hаvе a blооd rеlаtivе with ѕоmе form оf inflammatory bоwеl disease, most оftеn a brоthеr оr ѕiѕtеr аnd sometimes a раrеnt оr child. Crоhn’ѕ Diѕеаѕе саn occur in people оf аll аgе groups, but it iѕ mоrе often diаgnоѕеd in реорlе bеtwееn thе аgеѕ of 15 аnd 30. People оf Jewish hеritаgе hаvе an inсrеаѕеd riѕk оf dеvеlорing Crоhn’ѕ diѕеаѕе, and African Amеriсаnѕ аrе аt dесrеаѕеd riѕk fоr developing Crohn’s Diѕеаѕе.

Garlic Natural Remedies for Crohn Colitis
Is Garlic good for Crohn’s Diѕеаѕе and Ulсеrаtivе Colitis IBD

What has Sсiеnсе gоt tо ѕау?

The trеаtmеnt fоr ulсеrаtivе соlitiѕ аnd Crоhn’ѕ disease was, first and foremost, a hеаlthу diet. If ѕуmрtоmѕ rеԛuirе it, рhуѕiсiаnѕ will ask thеir раtiеntѕ tо limit thеir intаkе of dаirу аnd fibеr. While it iѕ true thаt diet hаѕ rеlаtivеlу littlе tо no influеnсе оn thе асtuаl inflammation рrосеѕѕ within ulcerative соlitiѕ, it соuld hаvе influеnсе оn thе different symptoms аѕѕосiаtеd with it. On the оthеr hand, diet dоеѕ hаvе аn imрасt on thе inflammatory activity in Crоhn’ѕ diѕеаѕе аnd оnе оf thе mаin wауѕ оf treating thеѕе ѕуmрtоmѕ is a diеt that соnѕiѕtѕ оf рrеdigеѕtеd fооd. It ѕhоuld also be nоtеd thаt in bоth diseases, ѕtrеѕѕ hаѕ been ѕhоwn tо be a factor in саuѕing flаrе-uрѕ. Bесаuѕе of this, physicians will аlѕо еmрhаѕizе thе imроrtаnсе оf ѕtrеѕѕ management.

Treating Crоhn’ѕ with Honey

Crоhn’ѕ rесiреѕ can рlау аn imроrtаnt rоlе in preventing Crоhn’ѕ symptoms оr flаrе ups, rеgаrdlеѕѕ if a person suffers frоm Crоhn’ѕ. It iѕ no secret thаt thе fооd a реrѕоn ingests саn have роѕitivе оr negative еffесtѕ оn thеir digеѕtivе ѕуѕtеm аnd gastrointestinal trасt. Hоwеvеr, juѕt because a реrѕоn with Crohn’s has to wаtсh what they еаt, and omit various fооd рrоduсtѕ frоm thеir diet, dоеѕn’t mеаn thеу can’t еnjоу thе fооdѕ thеу eat. Hоnеу iѕ a natural ѕwееtеnеr that hаѕ hеаling рrореrtiеѕ. It iѕ a good ѕоurсе of аntiоxidаntѕ and iѕ idеаl for trеаting diаrrhеа, аѕ it еnсоurаgеѕ rehydration in thе bоdу and ѕооthеѕ the ѕtоmасh. In addition, hоnеу has frее ѕugаr mоlесulеѕ whiсh actually imрrоvеѕ brаin function and reduces fаtiguе. It iѕ imperative thаt уоu рurсhаѕе lосаl rаw hоnеу tо ensure уоu аrе receiving all оf itѕ nutriеntѕ and еnzуmеѕ in уоur сrоhn’ѕ rесiреѕ. Thе bеѕt place tо lооk for thiѕ hоnеу iѕ in hеаlth ѕtоrеѕ.

Treating Crоhn’ѕ with Alое Vеrа

Aloe vеrа (Aloe bаrbаdеnѕiѕ) iѕ a рlаnt оriginаllу fоund in Afriса. It has thiсk cactus-like grееn long lеаvеѕ whiсh contain a gеl and аlѕо a уеllоw rеѕiduе knоwn аѕ lаtеx. It iѕ this gel that contains аll thе mеdiсinаl values of Alое. All thе mеdiсinаl fеаturеѕ оf it аrе found in Alое Mucilaginous Pоlуѕассhаridеѕ (AMP). Alое muсilаginоuѕ polysaccharides аrе lоng сhаinѕ оf ѕugаr molecules соnѕiѕting of ѕераrаtе mаnnоѕе and glucose sugar mоlесulеѕ linked tоgеthеr. With itѕ inсrеdiblе mеdiсinаl рrореrtiеѕ Alое Vеrа is uѕеd in thе treatment оf diѕеаѕеѕ like ulcerative соlitiѕ, Crоhn’ѕ diѕеаѕе аnd Irritable Bowel Sуndrоmе (IBS) аll аilmеntѕ саuѕеd duе to thе inflаmmаtiоn оf thе digеѕtivе trасt between intеѕtinе аnd rectum. Aloe iѕ соnѕidеrеd to bе a natural rеmеdу for thеѕе соnditiоnѕ bесаuѕе оf its anti-inflammatory properties. Lеt uѕ nоw take a lооk аt hоw еxасtlу aloe Vеrа heals thеѕе conditions.

Evеrу сеll, tiѕѕuе аnd organ оf уоur body is bеnеfitеd bу AMP (Aloe Mucilaginous Pоlуѕассhаridе) molecules in Alое-Vеrа. Primаrilу аnd mоѕt imроrtаntlу, this medicine functions аѕ a highly роtеnt аnti-inflаmmаtоrу drug. It directly tасkling thе inflаmmаtiоn in thе digеѕtivе tract, aloe Vеrа ѕuссеѕѕfullу hеlрѕ in rеmоving diаrrhеа аnd constipation. Similаrlу, uѕing itѕ property as аn intercellular аntiоxidаnt Alое-Vеrа detoxifies your bоdу rаthеr nаturаllу by repairing аnd rеbuilding the protective muсоѕа mеmbrаnе along the bowel walls and fixing dаmаgеd tiѕѕuе frоm mouth tо rectum.

Mоrеоvеr it hеlрѕ уоur body in digеѕtiоn, bеttеr absorption of digеѕtеd fооd аnd еvеn better аѕѕimilаtiоn of аbѕоrbеd food intо уоur bоdу. Alѕо it helps rеѕtоrе аnd balance the орtimum functioning оf уоur immunе ѕуѕtеm. Cоmрlеtе with antibacterial, аntivirаl, аntifungаl аnd аnti-раrаѕitiс properties, Alое muсilаginоuѕ роlуѕассhаridеѕ рrоvidе a widе rаngе of benefits tо your body while helping mаintаin good hеаlth withоut аnу ѕеriоuѕ side effects.

Natural rеmеdiеѕ fоr IBD

There аrе vаriоuѕ natural rеmеdiеѕ to reduce thе ѕуmрtоmѕ оf ulсеrаtivе colitis, Crоhn’ѕ diѕеаѕе, аnd irritаblе bowel ѕуndrоmе. These nаturаl ѕоlutiоnѕ соuld prove to bе effective in аllеviаting раin, cramps, blоаting аnd diarrhea. More аnd more patients ѕuffеring from ulcerative colitis and Crоhn’ѕ disease аrе nоw going the nаturаl wау tо bring their ѕituаtiоn undеr соntrоl. Natural solutions are mаinlу рrеfеrrеd tо аvоid thе side еffесtѕ саuѕеd bу соnvеntiоnаl medicines. Nаturаl remedies аrе knоwn for their ѕаfеtу аnd you fееl in grеаtеr соntrоl withоut any wоrrу about surgery. You аlѕо nееd not wоrrу аbоut the nutritiоnаl vаluе whilе resorting tо nаturаl methods. Nаturаl treatments аrе аlѕо bеnеfiсiаl tо keep a сhесk оn irritable bоwеl ѕуndrоmе.

Whеn соnvеntiоnаl mеthоdѕ of trеаtmеnt аrе nоt hеlрing in healing ulcerative соlitiѕ аnd Crоhn’ѕ diѕеаѕе, thеn alternative medicine оr nаturаl thеrару mау be resorted to. Hоwеvеr it iѕ аlwауѕ аdviѕаblе tо tаkе thе орiniоn оf your рhуѕiсiаn before dоing ѕо because аnу wrоng move соuld furthеr аggrаvаtе уоur соnditiоn. Mоѕt dосtоrѕ аlѕо аdviѕе nаturаl ѕuррlеmеntѕ tо bе tаkеn аlоng with соnvеntiоnаl mеdiсinе and not аѕ a rерlасеmеnt. Some commonly rеfеrrеd natural solutions for ulсеrаtivе соlitiѕ аnd Crоhn’ѕ diѕеаѕе inсludеѕ рерреrmint оil, Bоѕwеlliа, рrоbiоtiсѕ, рѕуllium аnd elm. Othеr vitamin аnd minеrаl ѕuррlеmеntѕ fоr colitis and Crohn’s include omega-3 fаttу асidѕ, gаrliс аnd gingеr. Probiotics is extensively used, аѕ they are knоwn tо benefit the intestinal trасt. If уоu hаvе an inflаmmаtiоn in thе intеѕtinаl rеgiоn, thеn рrоbiоtiсѕ hеlрѕ fight the infесtiоn. Similаrlу, diаrrhеа and irritable bowel syndrome may аlѕо be contained with рrоbiоtiсѕ.

Cарѕаiсin iѕ used аѕ a natural rеmеdу fоr раin. It аlѕо helps bring down diаrrhеа, cramps аnd blоаting. Thе lеmоnаdе dеtоx diеt is a vеrу оld thеrару whiсh uѕеѕ minеrаl wаtеr, mарlе ѕуruр, рерреr аnd lеmоn. This diet iѕ ѕuрроѕеd to imрrоvе your digеѕtivе ѕуѕtеm, livеr аnd bilе ducts. Aloe Vеrа hаѕ a саlming еffесt аnd is used аѕ a natural ingrеdiеnt fоr the ѕуmрtоmѕ оf ulсеrаtivе соlitiѕ and Crohn’s disease. But it has to be tаkеn in mild ԛuаntitу else mау аggrаvаtе diаrrhеа. Peppermint оil iѕ ѕuрроѕеd tо rеduсе аbdоminаl pain and bloating. It iѕ аlѕо ѕаid to hаvе properties thаt hеlр rеliеvе the symptoms of irritable bоwеl syndrome. Fiѕh оilѕ, which соntаin оmеgа-3 fаttу acids, аrе bеliеvеd tо bе a nаturаl ѕоlutiоn for соlitiѕ аnd Crоhn’ѕ. Gingеr аnd peppermint hаѕ ѕhоwn tо rеduсе ѕоmе symptoms of colitis аnd Crоhn’ѕ. Cеrtаin tеаѕ, whiсh uѕе thеѕе ingredients, have рrоvеn to be beneficial. Thеу are also ԛuiсk remedies tо ease blоаting аnd сrаmрѕ.


If уоu hаvе thе inflаmmаtоrу bоwеl diѕеаѕе I hope thаt уоu аrе оn board with thе сurrеnt wisdom rеgаrding thiѕ diѕеаѕе. Please dо not overdo уоur intаkе and should always think twiсе bеfоrе соnѕuming аnу fruitѕ оr vеgеtаblеѕ. Thе medical рrоfеѕѕiоn would generally advise patients tо ѕееk рrореr mеdiсаl trеаtmеnt, rаthеr thаn rely оn hеrbаl rеmеdiеѕ tо trеаt serious соnditiоnѕ. If you аrе ѕuffеring a mеdiсаl соnditiоn it always рауѕ tо get proper medical аdviсе rather than еxресting vitаminѕ оr herbal rеmеdiеѕ tо solve every рrоblеm. It iѕ аlѕо bеѕt tо tеll your Doctor of аnу аltеrnаtivе rеmеdiеѕ уоu might bе tаking in case they intеrасt with prescribed medicines. Garlic hаѕ mаnу bеnеfitѕ, but it iѕ nоt a “cure-all” rеmеdу. Overall, it iѕ a ѕаfе fооd fоr mоѕt people, whеn taken in mоdеrаtiоn, with few ѕidе еffесtѕ to worry аbоut.

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what are crohn’s disease natural treatment for kids

Natural Dietary Remedies kids

For many young children suffering from Crohn’s disease, it is highly essential to discover treatment plans that would lessen the effects of this cankerworm called Crohn’s disease without resulting in any adverse effect. Your doctor would already have told you that there is currently no known cure for Crohn’s disease. Most of the available orthodox medications are prescribed to reduce the symptoms. If your child is lucky, the treatment may help bring the disease into long term remission. However, that’s a big if.

According to Crohn’s and Colitis Foundation of America, Inflammatory Bowel Disease (IBD) has affected about 1.6 million Americans. Similarly, the prevalence of IBD in the present world has risen to the extent of nearly 15% of kids are battling with this disease in the industrialized world since the year 2000. This was contained in the report of the study titled “Worldwide incidence and prevalence of inflammatory bowel disease in the 21st century: a systematic review of population-based studies.”

Other research has revealed that 43 children and 214 adults per every 1000 Americans are battling with Crohn’s disease between the year 2004 and 2005, but the figures skyrocketed to 48 children and 236 adults in just four years after. This has made the cost of treating Crohn’s in the United States rise higher to $3.6 billion per year, amounting to a hefty sum of $8,265 per every patient.

Natural remedies are currently among the best options for managing Crohn’s, especially in kids. Some of the medications that are currently prescribed for Crohn’s could be extremely dangerous for kids. For instance, infliximab (Remicade) is often prescribed for adults who are suffering from moderate to severe Crohn’s disease.

Infliximab might be effective when it comes to treating and managing the symptoms of Crohn’s disease in adults, but researchers have proven that it can result in hepatosplenic T-cell lymphopenia if used on kids. The dangerous side effect is even more likely to occur in kids who are under other medications for Crohn’s disease. Hepatosplenic T-cell lymphopenia is a rare type of cancer and can be extremely life-threatening. Do you know a kid that is suffering from Crohn’s? Are you in search of natural remedies for Crohn’s disease in children?

Crohn’s Disease: Diets and Natural Remedies.

Crohn’s diseases can get in the lives of your kids with its painful and debilitating symptoms. Sometimes, you’ll find it as a life-threatening complication. You’ll be disappointed when your physician tells you that there is no cure. Your doctors will prescribe likely medication to help manage the situation of your child, and many of these medications come with a whole lot of scary adverse effects.

Do you have a child who has Crohn’s disease? Are you unsure of the symptoms of Crohn’s disease? Yes, don’t lose hope. Do not lose hope at all.

One may begin to think of the natural remedies for Crohn’s disease in children. However, researches have asserted that some specific diets are effective when it comes to treating and managing the symptoms of Crohn’s disease in kids. If you have Crohn’s disease or your child is battling with it, here are some of the dietary and natural remedies that can help you and your kid take back the control of your health.

Remissia Powder Natural Remedies

What are the Natural Dietary Remedies for Crohn’s Disease in Kids?

Natural dietary remedies for Crohn’s disease involves making a substantial amount of scientifically proven changes to your diets and lifestyle. Here are some of the foods that can help you improve the symptoms of Crohn’s disease in your kids thereby restoring your healthy life.

Probiotics: Probiotics are naturally regarded as living microorganisms such as bacteria and yeast, and they benefit the body by enhancing the digestive bacterias present in the gut. The human gut is naturally composed of bacteria, but the balance won’t be achieved as a result of the adverse effects of Crohn’s disease. Adding probiotics to your diets can help you restore your balance by adding helpful germs. People can purchase probiotics supplements from grocery stores, and they can also be gotten from foods such as yogurt, miso, sauerkraut, tempeh, kefir and many more.

Prebiotics: Prebiotics is a collective name for certain groups of bacteria. However, they aren’t live bacteria. They are carbohydrates that are not famously digested in the form of fibers. You can find them in natural food items such as whole grains, fruits, legumes, onions, asparagus, dandelion greens and so forth. Studies have revealed that adding prebiotics to the food intakes of every kid suffering from Crohn’s disease will significantly increase the number of prebiotic bacteria in your stomach. So, whenever you ingest prebiotics, you’ll effectively manage the symptoms of this cankerworm.

Fish Oils: Fish oils is generally regarded as a dietary supplement derived from fish. Fish oil contains certain constituents such as omega-3-fatty acids, and this is known to be one of the essential fatty acids in the human diet. Apart from that, omega-6 and omega-9 are also components of fish oils. It may interest you to note that omega-3 fatty acids are very essential and also popular for its effectiveness in treating and managing the symptoms of many health issues involving inflammation. This oil can be gotten from fatty fishes such as mackerel, salmon, and herring. They can also be gotten from the pill form. So, fish oils are also beneficial for kids suffering from Crohn’s disease.

Aloe Vera: It is true that aloe vera has been known over the years as a remedy for sunburns, but treating and managing inflammation is also one of the health benefits of this plant. The gel gotten from aloe vera has been remarkably effective for its anti-inflammatory, anti-oxidants and wound healing properties. Apart from that, aloe vera has also been proven effective in the treatment of ulcerative colitis. In a study conducted on patients with active ulcerative colitis, it was discovered that aloe vera possesses antioxidant effects which are responsible for the inhibition of the prostaglandins and interleukin productions.  Furthermore, this study reveals that patients with active ulcerative colitis who took a 100ml of aloe vera gel at two times on a daily basis for the whole duration of four weeks improved significantly in the symptoms.

Honey: Scientists through vigorous research studies have asserted that honey is a natural remedy for Crohn’s disease. This is due to its ability to put to rest all kinds of bacteria including the blood resistant ones that are responsible for inflammation and a host of other life-threatening diseases around the world. No matter the extent of the inflammation, honey possess a wide range of anti-oxidant, anti-viral, anti-bacterial, and anti-inflammatory properties. And yes, this is very helpful in the treatment and effective management of Crohn’s disease in your kids.

There you have it! Presented above is a succinct compilation of the natural remedy for the treatment of Crohn’s disease in kids. The natural remedies are considered highly beneficial in managing the disease in children because they have little side effects and can help manage the pain and inflammation. Parents often attest that their kids have very few to no flare-ups when they employ these natural remedies. 

In order to further prevent flare-ups, you should ensure that your kids are well fed with sufficient amount of foods already mentioned above. In addition, you can provide increase their dietary intake of certain foods such as beans, dairy protein, vegetables, and so forth. These foods are known to help alleviate the symptoms of Crohn’s and they may just make your child free of Crohn’s forever.

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What meats to eat if I am diagnosed with crohns disease

“I am getting these painful cramps in my abdomen for quite some time. There is a burning sensation that keeps recurring, due to which, I am no longer a happy woman, I earlier was…” grumbled my aunt when I met her. She is just 55 years old and on diagnoses, she came to know that she suffers from Crohn’s Disease. We take everything about this disease seriously only when we realize it. On diagnosing, we also came to know it is an Inflammatory Bowel Disease. It has affected the digestive tract, and she has to take care of her food. Her diet plan will need to be elaborate and mindful at every point. Presenting here are the answers to the vital question of what meats a person suffering from Crohn’s Disease must have and must avoid.

Talking about the meats that a patient suffering from Crohn’s Disease can have, let us first understand how the consumption effects. Take care while making the right and the best food choices. Unsurprisingly, ulcerative colitis or Crohn’s Disease causes irritation or a sensation of burning in the intestine. While inflammation normally has no big consequences, in the case of the Crohn’s Disease, the immunity becomes low and can result in improper bowel movements. Besides these, it might cause diarrhea, or constipation or even bleed from the rectum.

Will Chicken Flare up the Inflammation?

The experts suggest identifying the foods that spur in you the inflammation before you can actually plan a diet. The Crohn’s Disease affects the entire digestive tract. It might take time at first to draw up a concrete plan for the diet. Try stopping one food at a time and see the effects for yourself before you can actually go for avoiding it. Americans love having chicken – about 93 pounds per capita was the consumption in 2018. This just reflects on how much of a staple the chicken has become to the American life and how difficult it will be to do away with it.

As a disease affecting the intestine, you will find that the pain is higher on consuming a few foods. Broccoli, onions, alcohol, coffee, tea, pork, and red meat along with a few others may trigger the inflammation. So though not all meats, but some do pose a risk of flaring up the inflammation.

Usually, chicken is fine as long as you cook it well, or if you make it nothing more than a stew or soup to start lunch. In fact, there is a procedure to eat it after thawing the chicken and washing it well before cooking it. Chicken is a natural source of protein, calories, and fat. It’s all about making a balanced meal successfully. So learn the calorie consumption and start planning for your lunch or dinner.

While planning to go away with chicken, remember, it is actually low-residue food, and you can get protein from it like anything. So try to supplement protein in some other form.

In case you plan to include chicken in your diet plan for Crohn’s, then have it in small quantities. Try to use little spice and keep the food healthy and not too many fats for making the dish.

Can I have Red Meat When I have Crohn’s Disease?

Red meat is also equally popular worldwide. As per the records, the consumption of red meat is all set to rise in 2019. However, the patients from Crohn’s will need to look at the same red meat with a different perspective.

Studies also prove that the consumption of red meat might flare up the inflammation in case of Crohn’s Disease. Many dieticians and doctors recommend the people to avoid. A fact with this disease is that there is no fixed food that you can have or avoid. What might work in soothing and prove being effective for curing Crohn’s might be an opposite for another.

The only aspect that you really need to know is pork. It is something that may not be the best to have during this condition. Beef consumption too in lesser quantity is fine, but it is always better not to have it at all.

Is Regular Consumption of Beef Helpful?

A patient suffering from Crohn’s Disease will find that not just the intestine even a little part of the colon is affected. Scientists reveal that when patients of Crohn’s consume dairy products or pork and beef, they find that it might flare up the ailment.

What happens on flaring in the intestine? The condition might then cause irregular or frequent visits to the restroom or bleeding. Most importantly, patients suffering from Crohn’s disease suffer from diarrhea that might urge them to be dehydrated.

Soluble fibers are great for the patients suffering from Crohn’s Disease because it absorbs the water in the intestine reducing the chances of diarrhea. Fiber is necessary but again here one has to be cautious of choosing the right ones. Apple skin is harmful for this condition and even doctors dissuade patients from consuming it. In fact, doctors suggest a reduction in the consumption of raw vegetables and fruits too during this time. Not all fruits are ideal, and one should be wary of the allergic reactions that they might face.

If the condition causes inflammation on the consumption of rich gravy, then it could be due to various reasons. However, the patient might be benefited by including the best hydrating foods like Aloe Vera or Honey instead.

Aloe Vera and Honey for Natural Treatment

Among all the treatments that people go for while suffering from Crohn’s Disease, the top choice is the Aloe Vera. The herbal plant is great because of its leaves that produce a gel which is best for various ailments and conditions. These days, you can get Aloe Vera juice as well. It helps in keeping the body and especially the digestive tract safe and cool. The Aloe Vera helps in soothing the passage of the digestive tract reducing the inflammation.

Just having it thrice in a day can help the process and give a big relief to the patient. The same is the case with the consumption of honey. Patients can look for fighting the Crohn’s with honey because honey is anti-inflammation by nature.

Patients can find immense relief by consuming it too. Just that in case a patient is also suffering from Diabetes, they better consult the doctor.

Other Products to Avoid

Now that you have made the decision to avoid pork and beef, how are you managing your protein and fat intake? There are various other ways and thankfully nature has some of the best solutions to provide for a supplement. When people avoid fat of beef or pork, they can even try consuming the dairy products. On consumption of cream and oils, many patients might find their stomachs bloated. This is also a reason for people to go for these fats in lesser quantity. Low-fat creams and skimmed milk is fine if you are lactose intolerant.

Try including gluten-free food and healthy foods daily to ensure that you make up for the loss of fats and carbs of the red meat. In order to get fiber in the diet, Crohn’s Disease patients can rely on whole grains and fruits and vegetables. These they can have in any form and just ensure they stick to it till they finally come out of it completely.

Only by being true to the diet plan, you can really benefit from them and go on your way to recovery from Crohn’s Disease.

More Information about Crohn’s Disease Natural Treatment

What is Crohn’s Disease Natural Treatment for Long Term?

what is aloe vera impact on crohn’s disease

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What is Crohn’s Disease Natural Treatment for Long Term?

What is Crohn’s Disease Natural Treatment for Long Term

“I can’t take this stomach ache anymore. It is like setting my entire abdomen on fire,” complained my mother. After a couple of diagnoses, we came to know it was due to Crohn’s disease. This disease affected the intestine and digestive tract causing diarrhea and inflammation. The inflammation of the intestine and colon can result in uneasy bowel movements, bleeding from rectum and more. If you are also suffering from these symptoms, go for the pathological tests and begin the treatment. Yes, with treatment, the inflammation associated with Crohn’s disease will abate. Here, we will discuss few effective natural treatment methods to try for Crohn’s disease to help you get back to the normal life.

Natural Treatments for Long Term

Crohn’s Disease Natural treatment methods are preferred fields of medicines giving great relief to the patient for the long term. Unlike conventional medicine like antibiotics, natural treatment methods using anti-inflammation foods like honey and aloe vera are effective and safer. These food elements directly work on reducing the burning sensation and healing intestinal tract. The conventional medicines may have side effects too, but the natural methods are never harmful. Nature is always the best way to cure most of the ailments and Crohn’s Disease is no exception.

Anti-inflammatory Foods Intake To Smoothen Digestion

It is better to start medication early essentially if it is a child suffering from it. As per the report, the mortality rate was higher in children suffering from Inflammation in the bowels. This disease is now causing great trouble in the minds of as many as 1.6 million US citizens as per the report. The first step that one needs to take is to ensure they consume the right foods and do away with certain foods. The digestive system is not in a position to digest every type of fats and carbs. So it becomes crucial to have a clear diet chart ready. It is also essential to follow this diet plan meticulously at least for a week to ensure they see a change in their bowel conditions.

IBD patients or Crohn’s Disease patients will need to include non-starchy vegetables. Nevertheless, natural consumption of probiotics can help in the case in a great deal. Consuming probiotics is better than anti-biotic since the anti-biotics had more chances of completely removing even the good bacteria that were necessary for the digestion of food. Other anti-inflammatory foods also play a vital role in causing inflammation of the digestive system. These include red meat, sausage, broccoli, cauliflower. Whole-wheat bread and pasta can also be triggering the Crohn’s Disease.

Aloe Vera – Among the favorites for treating Crohn’s Disease: Is Aloe Vera Anti-Inflammatory Food?

If you have been wondering about this for long, then the solution lies here. The herbal plant of Aloe Vera is available in gel or juice form. The fact that the plant’s gel reacts on Helicobacter Pylori stains makes it the effective. Aloe Vera is one of the most trusted herbal solutions to play an active role in curing Crohn’s Disease. (more info: Is aloe vera good for crohns disease?

On consumption of this Aloe Vera juice twice or thrice a day, one can get visible changes in the condition. They will find the healing of the digestive tract, reducing the problem related to irregular bowel movement or irritation and burning sensation in the digestive tract or constipation or diarrhea. As Aloe Vera is naturally hydrating, it is easy and very logical to go for the juice of this herbal plant without any issues. It soothes and hydrates the tract that has so far only become inflamed.

Honey is a Natural Treatment
Honey is one of Crohn’s Disease Natural Treatment for Long Term?

Honey – The Ancient Medicine Works

Patients on their wit’s end with the pain and suffering due to inflammation of the intestine can use honey. “Is honey anti-inflammatory food?“- yes, it is. Making sure to have a regular consumption of honey directly in moderate doses can bring positive changes to the flared tissues. The researchers have found that the honey can soothe and reduce any sort of inflammation a person has. In the past even, people used to apply honey on burns and since then, whether it is external burns or internal, honey is effective. (more info: is honey good for crohns disease )

Dairy Products – Decoding the Myth

As an autoimmune disease, the Crohn’s Disease is sure to cause severe digestive problems. Though many patients were pretty convinced that food had no role to play in causing or triggering the condition, new studies have opened some facts. Doctors today will ask the patients of Crohn’s Disease to stay off butter, cream, and other such products. However, they affirm that the digestive tract, which is inflamed, can get soothing effects from the consumption of yogurt, milk, and cheese. When you start avoiding the foods that cause inflammation, you will notice a prominent change and reduction in the cramping sensation or frequent visits to the restroom.

Long-term Solution Possible with the Right Food

Since Crohn’s Disease is an autoimmune disease hurting the intestine, it is necessary to get the right food. The disease can only flare up slowly causing extreme discomfort. This can result in malnourishment and lower immunity. Before the Crohn’s Disease becomes long-term trouble, it is necessary to get a permanent or effective solution. This is why natural remedies are more in demand.

Consumption of conventional medicines can cause dependence and even weaken the immunity further. This is why the patients can and must resort to follow a set pattern of balanced diet. This diet will feature only the things, which their digestive system and body allow. Firstly, watch your diet, and start avoiding alcohol, smoking, and one food item causing inflammation.

Follow this strictly and you will see the difference slowly. For the result to last, you might need to continue with this diet plan for quite some time.

Natural Treatment to Give Effective Results

Vegetarians or vegans usually suffer when they identify the foods that trigger inflammation and realize they cannot completely avoid eating it. There could be various reasons for the same and a few could be their geographic factor or their limited access to other veggies. In that case, they can boil or blanch these vegetables. However, ideally avoiding any vegetable or cereals producing gas is logical. For instance, if possible, avoid lentils, onions, cabbage, and other such items. These only cause a sensation of a bloated belly and even cause gas further initiating the inflammation of the intestine.

People who are lactose intolerant can also try to include other items that can help in soothing the inflammation. For them, the consumption of Aloe Vera would be the best solution possible.

It is, nevertheless, a necessity to make drastic lifestyle changes to become fit and healthy. Managing a planner to keep a track of what to include and what to avoid can help those who do not remember their diet plans or have a habit of losing interest midway.

When it comes to dieting, many people take to such extremes that it might cause further malnutrition and loss of energy. Healthy foods need not be boring. Include smoothies and shakes with best flavors to bring in some happy notes to dieting. If you want to keep the diet a low-residue one, then try avoiding nuts to the diet. However, you can still have a bite of your favorite dish using other alternatives.

It may seem difficult on the onset of this diet plan, but its nutritional value can reduce your cramps and intolerable abdominal pain, by a great deal. You will find a strong relief by adopting these natural treatment methods. Try to be a mindful foodie and enjoy your food while fighting Crohn’s Disease.

Additional Information about Crohn’s Disease Natural Treatments

What is an anti-inflammatory food?

what is aloe vera impact on crohn’s disease

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What are the Best Anti-Inflammatory Diets for men above 60?

Natural Dietary Remedies over 60

Have you ever thought of diets as one of the treatment options for inflammation? Do you ever think of what diets does for inflammation? Yes. Diets are one of the essential ingredients to ease the symptoms of inflammation. The ability to distinguish between foods that cause inflammation and foods that are anti-inflammatory is one of the best ways to safeguard your health against illnesses. Chronic inflammation is just as same as smoldering embers in a pit of fire. Whenever the wrong fuel, i.e. inflammatory diets, acts like a bucket of igniting fluid is added, everything ignites and burns out of human control resulting in all kinds of illnesses and diseases.

The best anti-inflammatory foods for men over 60 include berries, broccoli, aloe vera, honey, green tea, mushroom and so forth. This article seeks to explain with statistical and scientifical facts about anti-inflammatory-foods that are good for men above the age 60. Read on and enjoy.

On the other hand, consuming anti-inflammatory foods is more or less like stocking up a bucket full of water in order to quench the ignited fire and keep things from getting out of control. However, if ignition does occur, the body will be more prepared to put the fire in control with the help of extinguisher such as antioxidants, ready and waiting from anti-inflammatory foods. As a man over the age of 60, supplements can help fight inflammation, but foods are even more effective since they contain vast amounts of anti-inflammatory components. You may begin to wonder about the anti-inflammatory diets for men above the age of 60.

As a man over the age of 60, there are few more things to keep in check apart from eating well. It is highly essential to keep your weight in check, your appetite, stay hydrated and keep your digestive system moving along. Following the above tips on a regular basis will keep you healthy and alert for many years to come

What are the best Anti-Inflammatory Foods for men Over 60?

Inflammation can appear as both good and bad. One on hand, it helps your body in fighting against foreign substances that can cause diseases and illnesses. On the other hand, chronic inflammation can result in you gaining more weight as well as diseases. The reasons can even be more significant with accumulated stress and low levels of physical activities. However, studies have revealed that some foods can fight inflammation especially for men over the age of 60. Here are some of the best anti-inflammatory foods for men over 60:


Berries are small foods that consist of fibers, vitamins and the right amount of minerals. Although, there are lots of varieties. Some of the most common ones include:

•    Strawberries

•    Raspberries

•    Blackberries

•    Blueberries

Berries are rich in antioxidants known as anthocyanins. These compounds are found to have concentrated amounts of anti-inflammatory effects that can reduce your risk of inflammation thereby decreasing the risk of various diseases and illnesses. According to a report, men who consumed blueberries on a daily basis produced more NK cells than men who did not. In another study, men that are overweight who ate strawberries had lower levels of specific inflammation markers associated with cardiovascular infections. Apart from reducing inflammation, berries can also boost your immunity and reduce your risk of cardiovascular diseases.


Broccoli is exceedingly nutritious. Research has revealed that consuming lots of cruciferous vegetables such as broccoli is associated with a reduced risk of cancer and heart diseases. This is due to the content of the anti-inflammatory components from the anti-oxidants they contain. Broccoli is also high in sulforaphane, an antioxidant that helps in fighting against inflammation while also decreasing your cytokine levels which drive inflammation.

Aloe Vera:

From modern science, historical accounts have proven the incredible benefits of Aloe vera on health and wellness. Topical application of aloe vera on the affected area can ease inflammation and aids the healing process. Also, consuming aloe vera either through drink or by capsule can help support the functioning of the immune system while also reducing inflammation.

Remissia Aloe Vera Powder for Crohn
Remissia Aloe Vera Powder for Crohn


Avocados may stand a chance among the few supposed superfoods worthy for men over the age 60. This is because they are packed with magnesium, fiber, potassium and a whole lots of heart-healthy monosaturated fats. Apart from that, they are abundant in carotenoids and tocopherols which have been proven to help reduce the risk of cancer.

Additionally, a compound from avocados is capable of reducing inflammation in adults. This was discovered from a study where people were made to consume a slice of avocado with a hamburger. At the end of the study, it was discovered that those who consumed both avocado and hamburger had a reduced level of inflammatory markers NF-kB and IL-6 than other participants who took hamburger alone without avocados.

Green Tea:

You might have heard of green tea. Yes, it is one of the healthiest beverages for men over the age of 60 and even men of all ages. It functions in decreasing your risk of various disease and illnesses such as cancer, heart disease, obesity, Alzheimer’s and a host of other health conditions. These benefits are due to its anti-inflammatory and antioxidant properties. For instance, green tea contains substances such as epigallocatechin-3-gallate (EGCG).  EGCG helps to inhibit inflammation by decreasing the levels of pro-inflammatory cytokine production. Apart from that, it also reduces the levels of fatty acids in your body cells.


While there is an abundance of different varieties of mushrooms all across the world, scientists have revealed that only a few of them are edible and grown in the commercial space. These include shiitakes, truffles, and Portobello mushrooms. Mushrooms are usually rich in copper, selenium, and vitamins such as Vitamin B. It has been discovered from various researches that a particular type of mushroom known as lion’s mane has the potential to reduce inflammation especially low-grade inflammation found with obesity patients.

However, another research study has proven that cooking mushrooms have the potentials to significantly lower the levels of anti-inflammatory compounds in the body of men above 60. So, the best is to consume them raw or lightly cooked.


Primarily, honey is composed of sugar and water as constituents. However, aside from sugar, honey has a whole lot of other vitamins especially Vitamins C and B complex. More so, it has a lot of minerals components. Ascorbic, niacin, pantothenic acid, riboflavin and lots more are the vitamins present in honey while the minerals include calcium, copper, magnesium, manganese, iron, zinc, potassium, and phosphorus. Since ancient times, honey has been utilized because it is abundance in the composition of healing, nutritional and therapeutic properties.

Apart from that, it also has antibacterial properties that can even help fight against multi-drug resistant bacterias such as streptococcus, pseudomonas aureginosa, acinetobacterbaumanni, staphylococcus and so forth. For its anti-inflammatory and antioxidant properties, honey is useful in the fight against chronic inflammation such as atherosclerosis, cardiovascular disease, and diabetes mellitus.

There you have it! Perhaps some of the things you need to know about the anti-inflammatory foods for men above 60. However, low levels of inflammation on a consistent basis can result in diseases and illnesses. So, it is best to focus on doing your best and keep inflammation in check. This can be done by choosing from some of the earlier discussed anti-inflammatory and anti-oxidant rich foods.